Raising Mentally Healthy Kids with Dr. Nurse Mama Jessica Peck Artwork

Empowered Homes Podcast

Home – where life happens. Where we share our most vulnerable moments. Where we look for strength and encouragement. We all want our homes to be a place of rest, blessing, and empowerment. We all want to strengthen our homes to be a healthy environment where we grow deeper in our relationships with the ones we love most. Where do we start? How do I find guidance to address the challenges my home is facing? Empowered Homes exists to provide practical resources and strategies to help empower your home to be all that it was designed to be. In this podcast, you will find a variety of topics covered–all providing practical resources for your home. We are honored to partner with your home on this journey.Visit Empoweredhomes.org for more information.For questions or ideas email podcast@empoweredhomes.org

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Empowered Homes Podcast

Raising Mentally Healthy Kids with Dr. Nurse Mama Jessica Peck

October 16, 2025 • Episode 197

What does it really take to raise mentally healthy kids in today’s world? In this insightful episode, Bobby and Meg welcome Dr. Jessica Peck, a trusted nurse practitioner, author, and mom of four, for a powerful conversation on parenting with purpose, empathy, and intention.

Together, they explore the real mental and emotional challenges kids face today, shaped by generational gaps and cultural pressures. Dr. Peck unpacks the difference between “little t” trauma and “big T” Trauma, and offers practical tools to help parents lead with empathy, resilience, and courage. You’ll also learn how your everyday choices can influence your family’s mental and physical health for generations — and why your own healing journey is essential to prevent your hurt from becoming your child’s.

You’ll leave this episode with renewed hope and practical strategies to strengthen your connection with your kids and raise them with confidence, compassion, and mental wellness at the core.

Get Jessica's Book, Behind Closed Doors

To learn more listen to Dr. Peck on her radio show Dr. Nurse Mama Show

About Dr. Jessica Peck:

Dr. Jessica Peck is a pediatric nurse practitioner, professor, and nationally recognized nursing leader with over 20 years of experience equipping families to raise holistically healthy kids. A passionate advocate for mental health and underserved children, she helps parents navigate tough moments with grace, hope, and courage. Dr. Peck is a clinical professor at Baylor University and former president of the National Association of Pediatric Nurse Practitioners. She’s also an award-winning author, speaker, and mom of four, dedicated to empowering parents to build strong, healthy homes. Find out more about Dr. Peck at https://www.drnursemama.com/resources

About Empowered Homes

Empowered Homes exists to connect church and home by equipping parents, grandparents, and ministry leaders to live out gospel truths in the everyday rhythms of life. Through free, gospel-centered, and practical resources, along with in-person training, coaching, and equipping experiences, Empowered Homes helps families disciple the next generation with confidence and hope. Explore free resources, training opportunities, and more at empoweredhomes.org.

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Bobby Cooley

Host

Meghan Landi

Co-host